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Insights · Science · Recovery

The Nexus Blog

Nexus Care is the first biometric recovery system embedded in luxury hotels. These are the ideas behind it — on HRV, the Nexus Score, and what it means to measure recovery rather than feel it.

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What is the Nexus Score?

The Nexus Score is a 0–100 composite index built from HRV, autonomic state, sleep architecture, and resting heart rate. Here is how it works and why it determines everything in your recovery session.

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